THE ROOTED MOTHER
DOULA SERVICES
The Rooted Mother
Doula Services
Every mother deserves to feel nurtured, informed, and supported as she prepares to welcome her baby. My services are designed to provide steady doula support throughout pregnancy, birth, and postpartum- offering guidance, reassurance, nurturing comfort, and hands-on support as move through your journey.
Personalized support for every stage of motherhood.
Doula Services
Whether you are planning a home birth, hospital birth, unmedicated birth, epidural, induction or cesarean, my support will be centered on your individual needs, preferences, and experience. Every mother's journey is unique, and your support should be too. I offer personalized doula support desinged to meet you where you are.
Pregnancy Support
Nurture ❋ Prepare ❋ Feel Empowered
Comfort ❋ Encourage ❋ Support
Rest ❋ Nourish❋ Heal
Pregnancy is a beautiful and transformative season. My prenatal support is here to help you feel informed, confident, and deeply cared for as you prepare for birth and motherhood. Whether you’re looking for guidance, reassurance, resources, or simply someone to walk alongside you, I’m here to support your individual needs, honor your choices, and help you feel rooted throughout your pregnancy. My support can include:
.Birth is a powerful and deeply personal experience, and you deserve to feel supported every step of the way. I provide continuous emotional, physical, and informational support throughout labor, helping you find comfort, trust your body, and feel confident in your choices. I’ll walk alongside you and your birth partner, offering steady encouragement and hands-on comfort so you can feel calm, supported, and empowered as you welcome your baby. My support can include:
The postpartum season is a time of profound transition, healing, and learning, and you deserve to be cared for, too. I offer gentle guidance through the fourth trimester, helping you rest, recover, and bond with your newborn while feeling nurtured and supported. My postpartum care creates a peaceful, supportive space where you can slow down, ask questions, process your birth experience, and find your rhythm as you settle into motherhood. My support can include:
- Prenatal support and check-ins
- Birth preparation & education
- Information about your options
- Educational resources & guidance
- Birth plan guidance and creation
- Emotional support & reassurance
- Support for your partner/birth companion
- Practicing comfort measures for labor
- Postpartum preperation
- Nutrition support
- Ongoing phone support between visits
- Continuous calm labor support
- Hands-on comfort measures & pain-coping techniques
- Movement & positioning support
- Emotional reassurance & encouragement
- Helping you understand your options during labor
- Supporting you in communicating your wishes.
- Birth partner guidance and support
- Support through unexpected changes or challenges
- Protecting your birth space & helping create a calm environment
- Immediate postpartum & newborn support
- Postpartum check-in visits
- Emotional support & a chance to process your birth
- Rest, recovery, & nourishment support
- Breastfeeding & early feeding support
- Newborn care guidance & reassurance
- Postpartum comfort & recovery guidance
- Practical support for you & your family
- Support adjusting to your new role as a mother
- Referrals & resources for continued postpartum care
- Ongoing phone support between visits
Rooted Essentials
The foundational support you need for birth & beyond
- 1 Prenatal visit, up to 2 hours
- Text/phone support during pregnancy
- On-call support around your due date
- Continuous labor & birth support
- Immediate postpartum support
- 1 Postpartum visit, up to 2 hours
- Text/phone support during postpartum
Deeply Rooted
More time, deeper preparation, and continued support into motherhood.
- 3 Prenatal visits, up to 2 hours each
- Text/phone support during pregnancy
- On- call support around your due date
- Continuous labor & birth support
- Immediate postpartum support
- 3 postpartum visits, up to 2 hours
- Text/phone support during postpartum
Medi-Cal & Partnership Healthplan Coverage
Doula services may be completely covered through Medi-Cal & Partnership HealthPlan of California. Full-coverage doula support is available through pregnancy, birth, and postpartum for qualifying members. I'd love to help you learn more about your benefits and guide you through the simple process of getting started with your care.
Prenatal & Postpartum Add-on Support
Need a little more support along the way? My prenatal and postpartum add-ons are designed to give you extra time, guidance, and care when you need it most. Whether you’d like an additional prenatal visit to prepare for birth, extra support during the early weeks at home, or continued guidance as you settle into motherhood, you can customize your care to fit your needs. These options allow you to add the support that feels right for you and your family—because every mother’s journey is unique.
Flexible Doula Support
Not every mother needs a full support package-and that’s okay. If you’re looking for a little extra support during pregnancy, want help preparing for birth, or need guidance or practical help as you settle into postpartum, you can book individual support visits based on what you need. These options can also be added to any of my full packages for additional support along the way. My goal is to meet you where you are and provide care that feels supportive, intentional, and right for your journey.
How It Works
1
Reach Out
Tell me a little about yourself, your pregnancy, and the kind of support you’re looking for. You can reach out through my contact form, email, or message.
2
Let's Connect
We’ll schedule a complimentary consultation where we can get to know one another, talk about your hopes and needs, and answer any questions you have about doula support.
3
Choose Your Support
Whether you choose one of my full support packages or prefer individual pregnancy or postpartum visits, we’ll find an option that feels right for you and your family.
4
Feel Supported
Once we start together, I’ll be here to support you throughout your journey-with preparation during pregnancy, continuous support during birth, and nurturing care as you settle into postpartum.